I love running, coffee with friends, singing loud, driving fast and standing by the ocean.  Typically I have at least five books in progress at any one time. I am living my best self ever and getting better every day.

My coaching practice grew out of my education with Wellcoaches, The Neuroscience Academy and Amen Clinics. All helped me change my brain into a state of flourishing.

My passion lies in the Neuroscience of your executive functioning and helping you learn how to maximize it rather than allowing it to get the best of you. 

  • National Board Certified Health & Wellness Coach, Inaugural Class

  • Certified Professional Health & Wellness Coach, Wellcoaches Corp

  • The Neuroscience Academy Certification

  • Brain Health Coach, Amen Clinics