I love running, coffee with friends, singing loud, driving fast and standing by the ocean.  Typically I have at least five books in progress at any one time. I am living my best self ever and getting better every day.

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My coaching practice grew out of my education with Wellcoaches, The Neuroscience Academy and Amen Clinics. All helped me change my brain into a state of flourishing.

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My passion lies in the Neuroscience of your executive functioning and helping you learn how to maximize it rather than allowing it to get the best of you. 

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• National Board Certified Health & Wellness Coach, Inaugural Class

• Certified Professional Health & Wellness Coach, Wellcoaches Corp

• The Neuroscience Academy Certification

• Brain Health Coach, Amen Clinics