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    Stress Busters
    Amy Rose
    • Apr 3, 2019
    • 1 min

    Stress Busters

    Stress can do funny things… It’s 4am and I’m awake…AGAIN! Yes, for the second day in a row. My eye is twitching, my lower back is...
    27 views0 comments
    Stealing Back 5 Minutes...
    Amy Rose
    • Nov 20, 2018
    • 1 min

    Stealing Back 5 Minutes...

    About a year ago, I had a really good habit of meditating each morning. While the kids ate breakfast, I would grab a blanket and head out...
    16 views0 comments
    Name It to Tame It
    Amy Rose
    • Nov 18, 2018
    • 2 min

    Name It to Tame It

    Recently, I worked with a mom that had a bad experience at the school her kiddo’s go to.  Since the incident, she found it overwhelming...
    15 views0 comments

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